PERFORMANCE TRAINING

PERFORMANCE TRAINING

Our curated approach strives to not only address an athlete’s deficits and decrease injuries but overall help them ready new bounds of performance. 

This all starts with a full evaluation and function movement screening to find where your current issues are stemming from and where future problems could occur with the athlete. This screening along with the athletes goals create the structure for us to drive to the quickest route to peak performance. 

Commitment to the goal and bringing time and intensity to our sessions is imperative. Our clients want performance and they are willing to put in the work to achieve that goal. To be better than the rest and to reach peak performance we can only match the athlete’s intensity and commitment. 

1:1 ENVIRONMENT

For all therapy and training our clients have the full attention of the therapist or trainer. We do not have multiple patients cycling in and out every 15 minutes. We believe  this is essential to our clients success. The other key is consistency between sessions, when you are assigned a therapist they will be with you for your whole journey back to peak performance. This allows seamless progression of your plan so you get back to what you love better and stronger than ever.