What we treat
Foot and ankle pain treatment
Your feet take every step of every run and game. Small problems here travel up the chain.
What we see
- Plantar fascia pain
- Achilles tendon pain
- Ankle sprains and instability
- Shin pain
How we treat it
Calf and foot capacity testing, tendon loading, and balance work, with shockwave when it fits.
Depending on your exam, care for this often includes Shockwave Therapy and Injury Prevention.
Every visit follows the PRO Method: where you started, where you are now, and where we're going next. You see your progress in numbers, not just in how it feels.
Running injury: heel spur, plantar fasciitis, tendonitis, arthritis. After 7 weeks rest didn't help. Taylor used PEMF and after 1 treatment I was running!
Your first visit
A 60-minute evaluation, one-on-one, with treatment the same day. No referral needed.
Free 15-minute call
Not sure where to start? Tell us what's going on and a clinician will call you back, usually the same day. No cost, no commitment.
Related
Try it now · 2 minutes
The single-leg calf raise test.
Stand on one leg on a step, heel hanging off. Rise all the way up and lower all the way down, about one rep per second, until you can't. Light fingertip support on a wall is fine. Then switch legs.
- Under 25 reps on a side: your calf is likely part of the problem
- More than 10% difference side to side: worth a closer look
A screening drill, not a diagnosis. Stop if it causes sharp pain.
Use the plus and minus buttons, or type your rep count for each leg. Your result updates below.